EMOTIONAL INTELLIGENCE..... feelings, joy , anger , jealousy and hate

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Hello ,



 Today i am going to talk you about "FEELINGS " its a major application to become a emotional intelligence.
               We are normal human being and we have normal feelings to like joy , anger jealousy and hate ....etc
JOY खुशी - हम सभी की लाइफ में कुछ पल हो ते हैं ,जो हमें खुशी देते हैं। like...
In this world everyone have a different sense of joy ,like Spending time with friends , shopping , playing your game ,  some people like eating  ....etc


          Actually we dont want to manage this feeling only one thing which always take keep in mind ....is आपकी खुशी किसी के दुख का कारण नही होना चाहिए .
ANGER गुस्सा ,कोृध - " FAILURE  " हमे वो चीज नहीं मिलना जो हम चाहते हैं , like negative response , teasing , accident , bad language all things stimulat anger.


               Its a major area where we have to work. I know its not easy because its a difficult task for me also.
Just do one thing  जब भी लगे आपका गुस्सा आपके control के बाहर हो रहा हैं  try to leave that place and close your eyes  ,be calm , and think about that moment which give you happiness.
       

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